two days in a row of late nights/bad traffic, plus various and sundry other responsibilities (those darn kids!), meant no runs on Tuesday or Wednesday, which is fine within my goals of cardio 5X a week, as long as I run on Thursday, Friday, Saturday AND Sunday. Not a prob. But the mileage goals -- eep! Those would certainly be in jeopardy unless I got off my butt and did SOMETHING. Add to that the fact that since the holidays, I've been in a mode to jump on the TM whenever throughout the day, and while I was able to maintain that for a bit once we got back to work, I see that it's not going to work long-term. So I have had to revert to my early-morning workout. It wasn't easy to get out of bed this morning, but it's done. And I did 3.5 miles on the TM. So if I can get back on tonight for another 2 or so, that will help with the mileage goal. And I have a sneaky suspicion I'll need it for stress relief, too. But if not, I'm done for the day.
Already 5 minutes behind schedule by being here online --eep! See you on the other side of the workday!
2 comments:
I got to your blog through another. Interesting reading! Keep up the good work.
Who was the genius who said all there is to running is putting on your shoes and heading out the door????
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