two days in a row of late nights/bad traffic, plus various and sundry other responsibilities (those darn kids!), meant no runs on Tuesday or Wednesday, which is fine within my goals of cardio 5X a week, as long as I run on Thursday, Friday, Saturday AND Sunday. Not a prob. But the mileage goals -- eep! Those would certainly be in jeopardy unless I got off my butt and did SOMETHING. Add to that the fact that since the holidays, I've been in a mode to jump on the TM whenever throughout the day, and while I was able to maintain that for a bit once we got back to work, I see that it's not going to work long-term. So I have had to revert to my early-morning workout. It wasn't easy to get out of bed this morning, but it's done. And I did 3.5 miles on the TM. So if I can get back on tonight for another 2 or so, that will help with the mileage goal. And I have a sneaky suspicion I'll need it for stress relief, too. But if not, I'm done for the day.
Already 5 minutes behind schedule by being here online --eep! See you on the other side of the workday!